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The Wonders of Turmeric There is a wonder spice out of India called Turmeric that can offer you so much relief in multiple areas it is a no brainer to make it part of your daily diet. and a very powerful one at that.
Antioxidants rid your body of free radical damage that causes inflammation.
It is known that over 90% of all disease at the root is inflammation based and Turmeric is great at ridding your body of inflammation. Millions of women in India rely on Turmeric to get through menstruation with as little discomfort as possible. It prevents excess cramping and keeps the female area and neighboring bowel clean. Many of us here is the west have been quite successful by applying both Herbal Adjustment and Turmeric topical over abdomen and sail through our periods. In Japan they have had very impressive results in correcting ulcerative colitis and all manner of digestive problems with Turmeric.
Turmeric is also excellent at stimulating bile flow which truly can help you to flush fat and excess weight as well as relieve gas.
Keeping a Healthy Urinary Track
2012 is a Feng Shui year with clashing water elements which tend to bring health problems to the Kidneys and the Urinary system in general.
So lets talk about prevention.
A product that I have used and many of my clients have had success with is a formula by Pure Herbs called UR-W
Here is some informative info from Dr. A. B. Howards site www.buildingbetterhealthnaturally.com
UR-W has been used for urinary tract problems of all kinds with results including reduced burning, reduction of swelling of prostate and uterus, tightens urinary sphincter control to correct incontinence and helps dissolve stones of the kidneys and bladder.
When using a kidney formula for dissolving accumulated waste or flushing out infections, it is a good idea to drink at least 6 glasses of a good spring water per day, or "Green Drink" can be taken at the rate of 1 cup full, every hour, while awake.
This approach will truly drive all unwanted debris out and restore proper function.
Protecting Your Lungs
With the winter cold coming on it is better to be in the mode of prevention when it comes to protecting your lungs.
I use Pure Herbs formula P.T.B (meaning to prevent tuberculosis). I figure that if it is good enough for use on a major lung infection like TB it can knock the little stuff out quickly.
Once again informative info from Dr. A. B. Howards site www.buildingbetterhealthnaturally.com
P.T.B. - (PREVENT TUBERCULOSIS) If you can prevent something undesirable, why not do it? It is usually a lot easier to fix something before it breaks down into a recognizable dis-ease. This has been, and rightfully so, one of the great criticisms of "modern" medicine.
Unless a person has a recognizable and diagnosable dis-ease, they are considered "healthy" or they are told, "It's all in your head". All the while, there may be all kinds of sub-clinically undetectable things going wrong to prepare the way for a dis-ease.
In order for a person to get tuberculosis they have to be in a weakened enough condition where the tubercle bacillus can infect them. Otherwise, the tiny bacteria cannot find a suitable home to work their mischief. So, the working concept here is - not to provide a home for vermin like the tubercle bacillus. The combination, P.T.B., developed by the noted American natural practitioner, Micki Jones, addresses this concept.
The herbs are here combined to work in the following manner:
BEE POLLEN promotes healthy new cell growth, its protein gives the body's immune system what it needs for the manufacture of its own potent immune bodies;
MYRRH raises the body's white blood cells and they stand at the ready to attack and defend;
JUNIPER BERRIES have been taken by many doctors of natural medicine, for centuries, to keep them from falling prey to an illness as they passed among the sick to practice their art;
INDIAN TOBACCO contains the powerful immune substance known as interferon;
SCULLCAP calms and repairs nerves and combats the secondary problem of viral infections that like to ride on the coattails of bacterial invasions;
HOREHOUND is a traditional and effective lung herb which promotes circulation in the lung tissue and cleans out congestive mucus.
To take a combination of herbs like this each day, puts a person miles (or as the case may be, kilometers) ahead in the contest of health vs. dis-ease.
Nature truly has the answer .... Remember what the Father of Medicine...Hippocrates told us.... 'Let thy food be thy medicine and thy medicine be thy food'. To read more about please click the links below | 
