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Tools For A Balanced Life Print E-mail

Tom likes to say "We are all in this together"

AnitaI like to say "If there is something out there that works, spread the word".

Based on personal use and feedback from numerous freinds, colleges and clients, I have complied the following list of 'Tools" for obtaining and maintaining A Balanced Life. 

Some of these items you may already be taking, if not, many are available at your local health food store.

There are also items in this list that are available only online via different websiteS which we have listed. Some of these websites are members only of which some we have already become members for the best deals.

Where possible we have not only provide what we feel are the best products available but also options on how to obtain them at the lowest prices.


The 'Tools'  are being listed here to provide options in your road to health, well-being and A Balanced Life.    Not all the tools will be for everyone. Decide what makes sense to you to BE FULLY HEALTHY AND SELF-EMPOWERED 


These are exciting yet often challenging times we live in. 

The items on this page are what we believe in.
We list the items we feel have made a difference for others.

 The idea here is to save you time and money in your Road to Optimum Health.

Anita's

Things Everyone Can Do For A Balanced Life

1. Clear Out The Clutter

  • Canadian Tree Essences (link to order)
  • Are you wondering what clearing the clutter from your life has our to do with healing?  Our exterior and interior mirror each other. I have found that when we clean up our surroundings we clear our mental and emotional bodies as well.  Clutter can absolutely have a negative impact on your physical health. You can also clear the emotional clutter out of your life with the vibratory Canadian Tree Essences.

2. Get enough Anti-Oxidants

  • Xocai Healthy Chocolate (link to order)

  • You have heard of Free Radical Damage, antioxidants fight this damage and can help to reverse the disease and aging process. Antioxidants are really a class of vitamins and nutritional ingredients that help fight and rid the body of free radicals. Two of the most potent antioxidants nature has to offer is the cacao bean and the acai berry.  Both of these powerhouses are formulated in Xocai Unprocessed Healthy Chocolate. All the Xocai products have high anti-oxidant values, I take 3 XoBiotic squares a day to keep my antioxidant level high and my entire digestive system healthy and strong. As a bit of a side note, I was originally taking the chocolate for severe back and knee pain and it provided me with relief within hours.  I have been pain free for 2 years now after a lifetime of pain from scoliosis.

 

3. Take the Best Herbal Supplements

 

4. Tune Your Vibration

 

5. Get Connected and Reduce Stess

  • Meet Your Spirit Guide CD (link to order)
  • Living a Balanced Life means time spent with all of your senses.  Your emotional life, your spiritual life, your mental balance as well as your physical wellness. You have at your disposal helpers along the way to give guidance when you simply can not see the forest thru the trees. 

    This guidance is enhanced as your intuitive abilities are developed.  Intuition or gut sense is a natural part of who you are.  It is as natural as any of your other senses.  Developing this thru guided meditation will make your journey to balance a more relaxing experience.  The Meet Your Spirit Guide CD is a practical and useful tool toward getting you in touch with your helpers as you navigate today’s hectic lifestyle. (link to order)

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